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Say Goodbye to Alcohol and Hello to an Alcohol-Free February - Here's Why!

January 30, 2023

It's that time of year again - the month of February is just around the corner and with it comes a new challenge. With the New Year already in full swing, it's time to start thinking about your re...

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All about "Dry January" - It's time to jump in!

January 2, 2023

  "Dry January" refers to the practice of abstaining from alcohol for the month of January. Some potential benefits of participating in Dry January include: Improved sleep: Alcohol can disrupt ...

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Reasons To Quit Alcohol

November 2, 2022

I bet you have a lot of reasons to quit drinking alcohol. It’s not just the bad breath, or the fact that you’re sometimes too tired to make it home from work on time—there are real health risks i...

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What Are Some Common Food and Wine Pairings?

September 7, 2022

Alcohol-free wine and food pairings are a great way to enhance the overall experience of eating. A well-matched NA wine can bring out flavours in a dish that you might not have noticed before, or...

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How to relax without drinking

July 25, 2022

  There’s no doubt that being overworked and under stress can lead to a cocktail or two—or three. But there are other ways to relax without drinking, like getting sufficient rest and nourishment,...

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How to stop drinking alcohol

July 20, 2022

We've all had those nights when it feels like the only thing that could make you happy is another drink. You're out with friends and everything seems so boring without alcohol, or maybe you're st...

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How to drink mindfully

July 14, 2022

Introduction Alcohol is a depressant, and it's no secret that it can cause some serious problems for those who drink too much. In fact, many people are able to quit drinking once they understand ...

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The benefits of alcohol-free wine

July 13, 2022

Introduction Alcohol-free wine is an interesting idea. On one hand, it's a bit like an alcoholic drink; however, on the other hand, it's not as strong as regular wine. The benefits of alcohol-free...

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